Meet Kate Pagano
Founder of Naptime CEO
Hi, I’m Kate Pagano! I’m a mom, a licensed PTA, and someone who’s passionate about helping busy moms prioritize their health, wellness, and routines while navigating the beautiful chaos of motherhood. A few years ago, I made the leap to leave my full-time job to raise my kids, only to find myself suddenly juggling homeschooling, working from home, and life as a stay-at-home mom to two toddlers. It was overwhelming, unpredictable, and completely transformative.
My background in dance education, performance, physical therapy, mentoring, and parenting has shaped my approach and inspired my calling: to create a space where moms can find balance, strength, and clarity in the midst of the chaos. Through Naptime CEO, I provide coaching and consultations designed to empower moms to move confidently, thrive in their daily lives, and manage the demands of motherhood with intention and ease.
Naptime CEO is all about giving moms the tools, strategies, and support to take control of their health, their routines, and their lives—one nap at a time.
Move, Manage, and Thrive: Coaching Services for Moms Who Do It All
Being a mom is a full-time job—and then some. Between homeschooling, work-from-home responsibilities, and the everyday chaos of life with little ones, it’s easy to feel stretched thin. Naptime CEO is here to help YOU take back control.
Through my programs, you’ll learn how to:
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Integrate Homeschool & Work-from-Home Life – balancing your family and professional responsibilities.
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Build Intentional Routines & Set Goals – creating structure that maximizes your time and energy.
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Enhance Wellness with Functional Fitness – practical movement strategies tailored to real-life mom-life demands.
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Implement Systems to Simplify Motherhood – practical tools to reduce stress and streamline daily life.
Take the first step toward feeling empowered, confident, and supported, today!